| # | URL | title | # Images | Priority | Last Modified |
|---|---|---|---|---|---|
| 1 | https://www.jianduca.com/works/91.html | 姚明轻松投篮的背后秘诀与篮球技巧解析 | https://www.jianduca.com/uploads/images/20250712/yao-ming-qing-song-tou-lan-de-bei-hou-mi-jue-yu-lan-qiu-ji-qiao-jie-xi.webp | 50% | 2025-07-12 08:34:35 |
| 2 | https://www.jianduca.com/news/90.html | 姚明机械护膝助力运动员保护膝关节提升运动表现的全新选择 | https://www.jianduca.com/uploads/images/20250712/yao-ming-ji-xie-hu-xi-zhu-li-yun-dong-yuan-bao-hu-xi-guan-jie-ti-sheng-yun-dong-biao-xian-de-quan-xi.webp | 50% | 2025-07-12 04:13:24 |
| 3 | https://www.jianduca.com/works/89.html | 拉莫斯在篮球场上挑战姚明头顶瞬间引发热议球迷热情高涨 | https://www.jianduca.com/uploads/images/20250710/la-mo-si-zai-lan-qiu-chang-shang-tiao-zhan-yao-ming-tou-ding-shun-jian-yin-fa-re-yi-qiu-mi-re-qing-g.webp | 50% | 2025-07-10 01:13:09 |
| 4 | https://www.jianduca.com/works/88.html | 姚明脚趾伤病对其职业生涯的影响及康复过程的深度分析 | https://www.jianduca.com/uploads/images/20250709/yao-ming-jiao-zhi-shang-bing-dui-qi-zhi-ye-sheng-ya-de-ying-xiang-ji-kang-fu-guo-cheng-de-shen-du-fe.webp | 50% | 2025-07-09 21:07:09 |
| 5 | https://www.jianduca.com/works/87.html | 姚明挑战语言极限首次用流利日语分享篮球故事与人生感悟 | https://www.jianduca.com/uploads/images/20250707/yao-ming-tiao-zhan-yu-yan-ji-xian-shou-ci-yong-liu-li-ri-yu-fen-xiang-lan-qiu-gu-shi-yu-ren-sheng-ga.webp | 50% | 2025-07-07 17:06:32 |
| 6 | https://www.jianduca.com/works/86.html | 姚明张嘴大笑瞬间展现篮球巨星的亲和力与幽默感 | https://www.jianduca.com/uploads/images/20250706/yao-ming-zhang-zui-da-xiao-shun-jian-zhan-xian-lan-qiu-ju-xing-de-qin-he-li-yu-you-mo-gan.webp | 50% | 2025-07-06 03:22:30 |
| 7 | https://www.jianduca.com/news/85.html | 姚明近况揭秘：从篮球巨星到商界领袖的转变与新挑战 | https://www.jianduca.com/uploads/images/20250705/yao-ming-jin-kuang-jie-mi-cong-lan-qiu-ju-xing-dao-shang-jie-ling-xiu-de-zhuan-bian-yu-xin-tiao-zhan.webp | 50% | 2025-07-05 23:23:16 |
| 8 | https://www.jianduca.com/news/84.html | 姚明心行者：从篮球巨星到慈善先锋的心路历程与人生启示 | https://www.jianduca.com/uploads/images/20250701/yao-ming-xin-xing-zhe-cong-lan-qiu-ju-xing-dao-ci-shan-xian-feng-de-xin-lu-li-cheng-yu-ren-sheng-qi-.webp | 50% | 2025-07-01 03:20:38 |
| 9 | https://www.jianduca.com/news/83.html | 姚明为提升罚球技巧加练苦练不辍展现篮球精神与毅力 | https://www.jianduca.com/uploads/images/20250630/yao-ming-wei-ti-sheng-fa-qiu-ji-qiao-jia-lian-ku-lian-bu-chuo-zhan-xian-lan-qiu-jing-shen-yu-yi-li.webp | 50% | 2025-06-30 23:39:15 |
| 10 | https://www.jianduca.com/works/82.html | 姚明的魅力与风采并存，展现出无与伦比的美丽与优雅 | https://www.jianduca.com/uploads/images/20250624/yao-ming-de-mei-li-yu-feng-cai-bing-cun-zhan-xian-chu-wu-yu-lun-bi-de-mei-li-yu-you-ya.webp | 50% | 2025-06-24 11:22:51 |
| 11 | https://www.jianduca.com/works/81.html | 姚明六指之谜揭秘：他如何在篮球场上超越常人极限的传奇故事 | https://www.jianduca.com/uploads/images/20250622/yao-ming-liu-zhi-zhi-mi-jie-mi-ta-ru-he-zai-lan-qiu-chang-shang-chao-yue-chang-ren-ji-xian-de-chuan-.webp | 50% | 2025-06-22 00:21:17 |
| 12 | https://www.jianduca.com/works/80.html | 姚明身高揭秘2021年他究竟有多高引发球迷热议 | https://www.jianduca.com/uploads/images/20250620/yao-ming-shen-gao-jie-mi-2021-nian-ta-jiu-jing-you-duo-gao-yin-fa-qiu-mi-re-yi.webp | 50% | 2025-06-20 02:16:45 |
| 13 | https://www.jianduca.com/works/79.html | 姚明南阳之行：篮球巨星与家乡情怀的深度交融与传承 | https://www.jianduca.com/uploads/images/20250619/yao-ming-nan-yang-zhi-xing-lan-qiu-ju-xing-yu-jia-xiang-qing-huai-de-shen-du-jiao-rong-yu-chuan-chen.webp | 50% | 2025-06-19 22:51:14 |
| 14 | https://www.jianduca.com/news/78.html | 姚明挑战吃鸡游戏巅峰之路揭秘与背后的趣味故事 | https://www.jianduca.com/uploads/images/20250617/yao-ming-tiao-zhan-chi-ji-you-xi-dian-feng-zhi-lu-jie-mi-yu-bei-hou-de-qu-wei-gu-shi.webp | 50% | 2025-06-17 17:37:31 |
| 15 | https://www.jianduca.com/works/77.html | 姚明辞去篮协主席职务引发篮球界广泛关注与讨论 | https://www.jianduca.com | 50% | 2025-06-14 11:09:25 |
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| 17 | https://www.jianduca.com/news/75.html | 姚明如何用自己的经历与成就诠释篮球精神与中国体育的未来发展 | https://www.jianduca.com | 50% | 2025-06-08 23:31:23 |
| 18 | https://www.jianduca.com/news/74.html | 姚明传奇时刻回放NBA经典瞬间重温与球迷共赏 | https://www.jianduca.com/uploads/images/20250608/yao-ming-chuan-qi-shi-ke-hui-fang-NBA-jing-dian-shun-jian-chong-wen-yu-qiu-mi-gong-shang.webp | 50% | 2025-06-08 20:27:44 |
| 19 | https://www.jianduca.com/works/73.html | 姚明球衣背后故事揭秘：传奇巨星的荣耀与坚持之路 | https://www.jianduca.com/uploads/images/20250603/yao-ming-qiu-yi-bei-hou-gu-shi-jie-mi-chuan-qi-ju-xing-de-rong-yao-yu-jian-chi-zhi-lu.webp | 50% | 2025-06-03 18:13:31 |
| 20 | https://www.jianduca.com/news/72.html | 加内特与姚明巅峰对决回顾两位巨星的传奇篮球生涯与精彩瞬间 | https://www.jianduca.com/uploads/images/20250603/jia-nei-te-yu-yao-ming-dian-feng-dui-jue-hui-gu-liang-wei-ju-xing-de-chuan-qi-lan-qiu-sheng-ya-yu-ji.webp | 50% | 2025-06-03 03:30:38 |
| 21 | https://www.jianduca.com/news/71.html | 姚明赛季罚球表现分析及其对球队胜负的影响探讨 | https://www.jianduca.com/uploads/images/20250603/yao-ming-sai-ji-fa-qiu-biao-xian-fen-xi-ji-qi-dui-qiu-dui-sheng-fu-de-ying-xiang-tan-tao.webp | 50% | 2025-06-03 00:31:52 |
| 22 | https://www.jianduca.com/works/70.html | 姚明领导方式的启示与实践：从篮球场到商业管理的成功之道 | https://www.jianduca.com | 50% | 2025-05-30 22:00:53 |
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